The programs that we offer are: Isshin Ryu Karate, Brazilian Jiu-Jitsu, Japanese Kendo, Cardio Kickboxing, MMA Fitness, as well as memberships to our Fitness Center & Weight Room. All of these classes are fantastic ways to get in shape, lose weight and gain muscle while increasing your confidence, self-control and focus.

While being a great way to improve your overall health, all of our martial arts programs also have many mental benefits. Your 45 minute class is both a workout and a metal escape. It's a great stress reliever while promoting mental growth by challenging you with new techniques, forms, terminology, history and more. 

Martial Arts is different from a team sport because you progress at your own pace but it is very similar in the fact you build amazing relationships with your fellow martial artists. We have seen many life-long friendships created over the years including those among our staff and parents of students. 

We love this amazing tight-knit community and we invite you to join our family here at Samurai! We are located close to and have students from Gates, Spencerport, Chili, Greece, Henrietta, Churchville, Brockport, Hilton and the City of Rochester.